🎯 Challenge Library

Choose your next adventure and level up your life

All 💪 Fitness 🎯 Focus ⚡ Productivity 🧘 Mindfulness 📚 Study 🎉 Fun 🎨 Creative
Duration: Daily Weekly Monthly Difficulty: ⭐ Easy ⭐⭐ Medium ⭐⭐⭐ Hard
📢
Advertisement Space
Configure AdSense in Admin Panel → Settings → Advertisements
🎯

Deep Work Session

Daily Focus

Complete 90-minute focused work block

Duration
1 days
XP
+35
Coins
+18
View Details
🎯

Pomodoro Power

Daily Focus

Complete 4 Pomodoro cycles

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

Digital Detox Hour

Daily Focus

One hour completely phone-free

Duration
1 days
XP
+15
Coins
+8
View Details
🎯

Morning Planning

Daily Focus

Plan your day with intention

Duration
1 days
XP
+15
Coins
+8
View Details
🎯

Single-Tasking

Daily Focus

Complete one task without multitasking

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

Brain Training

Daily Focus

Complete cognitive training exercises

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

Speed Reading Practice

Daily Focus

Practice speed reading for 20 minutes

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

Meditation Session

Daily Focus

Meditate for 15 minutes

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

Mindful Walking

Daily Focus

Walk mindfully for 20 minutes

Duration
1 days
XP
+15
Coins
+8
View Details
🎯

Visualization Exercise

Daily Focus

Visualize goals for 10 minutes

Duration
1 days
XP
+15
Coins
+8
View Details
🎯

Creative Flow

Daily Focus

Enter flow state with creative work

Duration
1 days
XP
+30
Coins
+15
View Details
🎯

Memory Palace

Daily Focus

Build memory palace for important info

Duration
1 days
XP
+25
Coins
+12
View Details
🎯

Focus Music Session

Daily Focus

Work with concentration-enhancing music

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

Evening Reflection

Daily Focus

Reflect on day and learnings

Duration
1 days
XP
+15
Coins
+8
View Details
🎯

Mind Mapping

Daily Focus

Create mind map for project or goal

Duration
1 days
XP
+20
Coins
+10
View Details
🎯

30-Day Focus Mastery

Monthly Focus

Master focus and concentration

Duration
30 days
XP
+500
Coins
+250
View Details
🎯

Digital Minimalism Month

Monthly Focus

Reduce digital distractions for 30 days

Duration
30 days
XP
+450
Coins
+225
View Details
🎯

Meditation Mastery

Monthly Focus

Build consistent meditation practice

Duration
30 days
XP
+400
Coins
+200
View Details
🎯

Learning Sprint

Monthly Focus

Intensive learning on one topic

Duration
30 days
XP
+500
Coins
+250
View Details
🎯

Meditation Week

Weekly Focus

Meditate every day for 7 days

Duration
7 days
XP
+110
Coins
+55
View Details
🎯

Phone-Free Mornings

Weekly Focus

No phone first 2 hours daily

Duration
7 days
XP
+120
Coins
+60
View Details
🎯

Reading Week

Weekly Focus

Read 30 minutes every day

Duration
7 days
XP
+100
Coins
+50
View Details
🎯

Mindful Week

Weekly Focus

Practice mindfulness daily

Duration
7 days
XP
+110
Coins
+55
View Details
🎯

Focus Sprint Week

Weekly Focus

Complete 25 pomodoros

Duration
7 days
XP
+130
Coins
+65
View Details
🎯

Digital Minimalism

Monthly Focus

Declutter digital life

Duration
30 days
XP
+500
Coins
+250
View Details
🎯

Deep Work Mastery

Monthly Focus

Master deep work ability

Duration
30 days
XP
+600
Coins
+300
View Details
🎯

Meditation Foundation

Monthly Focus

Build solid meditation practice

Duration
30 days
XP
+450
Coins
+225
View Details
🎯

Reading Challenge

Monthly Focus

Read 4 books in 30 days

Duration
30 days
XP
+400
Coins
+200
View Details
🎯

Learning Sprint

Monthly Focus

Master one new skill

Duration
30 days
XP
+550
Coins
+275
View Details
🎯

Mindfulness Master

Monthly Focus

Build comprehensive mindfulness practice

Duration
30 days
XP
+500
Coins
+250
View Details
1 2 3 4 Next →
Showing 1-30 of 106 challenges