🎯 Challenge Library

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All 💪 Fitness 🎯 Focus ⚡ Productivity 🧘 Mindfulness 📚 Study 🎉 Fun 🎨 Creative
Duration: Daily Weekly Monthly Difficulty: ⭐ Easy ⭐⭐ Medium ⭐⭐⭐ Hard
📢
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📚

Practice Test

Daily Study

Regular testing

Duration
1 days
XP
+38
Coins
+19
View Details
🧘

Loving Kindness Plus

Daily Mindfulness

Extended compassion

Duration
1 days
XP
+30
Coins
+15
View Details
⚡

Time Audit

Daily Productivity

Track all activities

Duration
1 days
XP
+32
Coins
+16
View Details
⚡

MIT Method

Daily Productivity

3 most important tasks

Duration
1 days
XP
+35
Coins
+18
View Details
⚡

Eat Frog First

Daily Productivity

Worst task first

Duration
1 days
XP
+38
Coins
+19
View Details
⚡

Batch Process

Daily Productivity

Group similar tasks

Duration
1 days
XP
+32
Coins
+16
View Details
⚡

Decision Batch

Daily Productivity

Make decisions in batches

Duration
1 days
XP
+30
Coins
+15
View Details
⚡

Phone Boundaries

Daily Productivity

Control phone use

Duration
1 days
XP
+32
Coins
+16
View Details
⚡

Weekly Review

Weekly Productivity

Reflect and plan week

Duration
7 days
XP
+100
Coins
+50
View Details
🏆

Public Speaking Practice

Daily

Present to mirror

Duration
1 days
XP
+35
Coins
+18
View Details
🎨

Story Craft

Daily Creative

Tell compelling story

Duration
1 days
XP
+32
Coins
+16
View Details
🎨

Music Practice Session

Daily Creative

Dedicated instrument practice

Duration
1 days
XP
+35
Coins
+18
View Details
🏆

Budget Day

Daily Financial

Review all finances

Duration
1 days
XP
+32
Coins
+16
View Details
🏆

No Impulse Buy

Daily Financial

Resist unnecessary purchases

Duration
1 days
XP
+28
Coins
+14
View Details
🏆

Negotiate Practice

Daily Financial

Practice negotiation

Duration
1 days
XP
+35
Coins
+18
View Details
🏆

Meal Prep Sunday

Weekly Health

Batch cook for week

Duration
7 days
XP
+90
Coins
+45
View Details
💪

100 Push-ups

Daily Fitness

Complete 100 push-ups today

Duration
1 days
XP
+35
Coins
+18
View Details
💪

Core Strength

Daily Fitness

15 minutes core exercises

Duration
1 days
XP
+28
Coins
+14
View Details
💪

Bike Ride

Daily Fitness

45 minute bike ride

Duration
1 days
XP
+32
Coins
+16
View Details
💪

Swimming

Daily Fitness

30 minutes swimming

Duration
1 days
XP
+35
Coins
+18
View Details
🏆

Cold Shower Finish

Daily Health

End shower with cold

Duration
1 days
XP
+30
Coins
+15
View Details
💪

Bike Commute

Daily Fitness

Bike instead of driving

Duration
1 days
XP
+35
Coins
+18
View Details
🎯

Deep Work

Daily Focus

2 hours focused work

Duration
1 days
XP
+35
Coins
+18
View Details
💪

Outdoor Gym

Daily Fitness

Use park equipment workout

Duration
1 days
XP
+32
Coins
+16
View Details
🎯

No Phone Morning

Daily Focus

No phone for first hour

Duration
1 days
XP
+30
Coins
+15
View Details
💪

Park Run

Daily Fitness

Run in nature

Duration
1 days
XP
+38
Coins
+19
View Details
💪

Core Rotation

Daily Fitness

Rotational core strength

Duration
1 days
XP
+33
Coins
+17
View Details
⚡

Email Zero

Daily Productivity

Clear your inbox

Duration
1 days
XP
+28
Coins
+14
View Details
💪

Partner Workout

Daily Fitness

Train with partner

Duration
1 days
XP
+40
Coins
+20
View Details
⚡

Task List

Daily Productivity

Complete all tasks on list

Duration
1 days
XP
+30
Coins
+15
View Details
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