🎯 Challenge Library

Drink 8 glasses of water

Track and optimize all time

Prepare nutritious meals

Build 3 keystone habits

Get 7-9 hours quality sleep

Declutter digital life

Take daily supplements

Master deep work ability

Maintain good posture all day

Build solid meditation practice

Complete skin care routine

Read 4 books in 30 days

Brush and floss properly

Master one new skill

Rest eyes and do eye exercises

Build comprehensive mindfulness practice

Do things that boost immunity

Eliminate added sugar

Monitor health vitals

Complete Whole30 program

Complete 30-day nutrition reset

Perfect your sleep

Transform body in 30 days

Complete alcohol-free month

Total wellness transformation

Perfect hydration habits

Review and track expenses

Fix posture permanently

Don't spend money today

Deep gratitude practice