🎯 Challenge Library

Complete full bodyweight circuit

Productivity system - novice level

Build relationships - light level

Light activity and stretching

Productivity system - foundation level

Build relationships - intermediate level

10 sprint intervals

Productivity system - essential level

Build relationships - standard level

Work without distractions for 2 hours

Productivity system - quick level

Build relationships - regular level

Complete 4 pomodoro sessions

Productivity system - simple level

Build relationships - core level

Work on one task until completion

Productivity system - easy level

Build relationships - balanced level

One hour without checking phone

Productivity system - light level

Build relationships - moderate level

Focused work first thing in morning

Productivity system - intermediate level

Build relationships - steady level

Create and maintain focus space

Productivity system - standard level

Build relationships - progressive level

Achieve flow state for 90 minutes

Productivity system - regular level

Build relationships - advanced level