🎯 Challenge Library

Reach out to old friend

Thank someone genuinely

Do something kind

Drink 8 glasses of water

Eat nutritious meal

Get full 8 hours sleep

Take daily vitamins

Floss and brush properly

Maintain good posture

Take screen breaks

Choose healthy snacks

Complete skincare routine

Monitor health metrics

Review your budget

Log all expenses

Cook instead of eating out

Enjoyable challenge - beginner level

Enjoyable challenge - starter level

Enjoyable challenge - basic level

Enjoyable challenge - novice level

Compare prices before buying

Enjoyable challenge - foundation level

Enjoyable challenge - essential level

Progressive fitness routine - beginner level

Enjoyable challenge - quick level

Progressive fitness routine - starter level

Enjoyable challenge - simple level

Progressive fitness routine - basic level

Enjoyable challenge - easy level

Progressive fitness routine - novice level