🎯 Challenge Library

Practice musical instrument

Complete bodyweight workout circuit

Complete challenging puzzle

Wim Hof breathing method

16:8 intermittent fasting

Complete one task without multitasking

Complete cognitive training exercises

Practice speed reading for 20 minutes

Full body circuit workout

Enter flow state with creative work

Build memory palace for important info

Increase weight or reps

Create mind map for project or goal

Argue both sides

Memorize specific info

Build consistent meditation practice

Seek wisdom from elder

Clear email inbox completely

Start or join community

Complete 3 Most Important Tasks

Lead volunteer project

Conduct weekly planning review

Set and review goals

Create detailed budget

Calculate retirement needs

Dedicate one hour to learning

Attack smallest debt

Review and optimize calendar

Automate one repetitive task

Learn tax strategies