🎯 Challenge Library

Rest eyes and do eye exercises

Do things that boost immunity

Monitor health vitals

Review and track expenses

Don't spend money today

Work on income-generating project

Learn about personal finance

Add to savings account

Hold wall sit for 5min cumulative

25min shadowboxing

Heavy carry workout

Ladder agility workout

Plank variations

Explosive jumps

100 kettlebell swings

Build pull-up strength

High intensity sprints

Full body circuit

Rope training intensity

Suspension training

Increase reading WPM

Create memory system

Explain simply

Interval repetition

Structured notes

Visual learning map

Test without notes

Focused study blocks

Textbook method

Mix subjects