🎯 Challenge Library

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All 💪 Fitness 🎯 Focus ⚡ Productivity 🧘 Mindfulness 📚 Study 🎉 Fun 🎨 Creative
Duration: Daily Weekly Monthly Difficulty: ⭐ Easy ⭐⭐ Medium ⭐⭐⭐ Hard
📢
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🧘

Shadow Work

Daily Mindfulness

Explore hidden self

Duration
1 days
XP
+40
Coins
+20
View Details
📚

Flashcard Review

Daily Study

Review study flashcards

Duration
1 days
XP
+20
Coins
+10
View Details
🧘

Energy Healing

Daily Mindfulness

Practice energy work

Duration
1 days
XP
+30
Coins
+15
View Details
📚

Active Recall

Daily Study

Test yourself without notes

Duration
1 days
XP
+25
Coins
+12
View Details
🧘

Grounding Exercise

Daily Mindfulness

Connect to earth

Duration
1 days
XP
+24
Coins
+12
View Details
📚

Feynman Technique

Daily Study

Explain concept in simple terms

Duration
1 days
XP
+25
Coins
+12
View Details
🏆

Contrast Therapy

Daily Health

Hot and cold exposure

Duration
1 days
XP
+36
Coins
+18
View Details
📚

Cornell Notes

Daily Study

Take structured notes on topic

Duration
1 days
XP
+20
Coins
+10
View Details
🏆

Vitamin D

Daily Health

Get sun exposure

Duration
1 days
XP
+22
Coins
+11
View Details
📚

Mind Map Study

Daily Study

Create mind map for topic

Duration
1 days
XP
+20
Coins
+10
View Details
🏆

Lymphatic Drainage

Daily Health

Support lymph system

Duration
1 days
XP
+28
Coins
+14
View Details
📚

Practice Problems

Daily Study

Complete practice problems

Duration
1 days
XP
+30
Coins
+15
View Details
🏆

Breathing Exercises

Daily Health

Various breath techniques

Duration
1 days
XP
+26
Coins
+13
View Details
📚

Summary Writing

Daily Study

Write summary of study material

Duration
1 days
XP
+20
Coins
+10
View Details
🏆

Infrared Sauna

Daily Health

Heat therapy session

Duration
1 days
XP
+35
Coins
+18
View Details
📚

Teaching Session

Daily Study

Teach concept to someone else

Duration
1 days
XP
+25
Coins
+12
View Details
🏆

Micronutrient Focus

Daily Health

Eat the rainbow

Duration
1 days
XP
+30
Coins
+15
View Details
📚

Video Learning

Daily Study

Learn from educational video

Duration
1 days
XP
+20
Coins
+10
View Details
🏆

Posture Correction

Daily Health

Fix posture all day

Duration
1 days
XP
+28
Coins
+14
View Details
📚

Reading Challenge

Daily Study

Read for learning 30 minutes

Duration
1 days
XP
+20
Coins
+10
View Details
🏆

Anti-Inflammatory Diet

Daily Health

Eat to reduce inflammation

Duration
1 days
XP
+35
Coins
+18
View Details
🏆

Barefoot Walking

Daily Health

Walk barefoot daily

Duration
1 days
XP
+24
Coins
+12
View Details
🏆

Ultimate Challenge

Daily

Your hardest challenge ever

Duration
1 days
XP
+100
Coins
+50
View Details
🎉

Game Night

Daily Fun

Play games with friends or family

Duration
1 days
XP
+15
Coins
+8
View Details
🎉

Try New Recipe

Daily Fun

Cook something you have never made

Duration
1 days
XP
+20
Coins
+10
View Details
🎉

Movie Night

Daily Fun

Watch inspiring or fun movie

Duration
1 days
XP
+15
Coins
+8
View Details
🎉

Explore New Place

Daily Fun

Visit somewhere new in your area

Duration
1 days
XP
+20
Coins
+10
View Details
🎉

Creative Play

Daily Fun

Do something purely for fun

Duration
1 days
XP
+15
Coins
+8
View Details
🎉

Music Discovery

Daily Fun

Discover new music or artist

Duration
1 days
XP
+15
Coins
+8
View Details
🎉

Comedy Break

Daily Fun

Watch comedy for 20 minutes

Duration
1 days
XP
+10
Coins
+5
View Details
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